I have been seeing Serina at Body Balance Therapy for a number of years, and I would highly recommend both her, and Body Balance. I find Serina's massages extremely effective at releasing areas of tension and helping to relieve pain and her suggestions and advice on how to help myself between appointments invaluable.
Two weeks after a heart attack I went for a massage. Serena was very concerned about my well being during the massage. I had approval from my doctor so everything went as planned. I’ve had massages a few years ago at other places but have been coming her for years. Staff is very friendly, more like family than someone you visit for a treatment 3-4 times a year. Serena is a exceptional therapist who is genuinely concerned about your well being. Serena gets 6 stars out of 5. Body balance gets 5/5. Recommend this place to everyone.
Serina is passionate about what she does and her knowledge and care she gives to the client doesn't go unnoticed. She wants to know what's happening with your body, will work to get you back on the right track and offer helpful suggestions in between sessions to strengthen you. Easy going with a belief in what she knows and how she works with the client compliment her skill-set and is evident in how booked up she is. I always look forward to my appointments which makes me want to book others. Don't wait like I do, book now!
I have been going to Serina for over a year. She is an incredible massage therapist and I would highly recommend anyone to go to her. She helped me immensely after my car accident and continues to do so. Thank you, Serina!
When I walked in, my jaw was sore and stiff. By the time i left, I almost felt like my old self again. I could move my jaw in ways I hadn't been able to for quite some time. This was my fourth session with Serina and she is always kind, calming and provides great tips for in between sessions.
This massage was very therapeutic! I've been receiving regular massage for the past year and haven't felt such relief and openness through my posterior side. I will be recommending Serina to my friends and family!
Serina is always wonderfully comforting to talk to. She always puts me at ease, communicates clearly about my needs, and I always leave feeling relaxed and refreshed.
I'd describe my appointment as...I had hurt my back and was experiencing a lot of discomfot limiting my movement. Serina was extremely helpful and the massage was a true gift on such a frustrating day for me. I will be back on Friday and am trongly considering seegin Serina every 6 weeks thereafter as well as referring my husband and friends to her.
I'd describe my appointment as a great therapy session both physically and mentally. Serina Cote begins each session with a conversation with me to ask how am I doing and how is my body doing. She asks about any injuries; she asks how I was after my last appointment; she asks if I have specific areas that need attention; she asks about the level of pressure I would like/need. She also has good knowledge of physical form; meaning she is able to offer advice/opinions on proper form when working out. To me that is an important element and is indicitive of her knowing the human body overall. I have had many many massages from many differnt massage therapist so I speak from experience when I say that Serina is an excellent massage therapist. She works your body like a professional. She is discreet and attentive. She is theraputic in that she is an excellent sounding board to me. I always leave feeling refeshed physcially and mentally.
I'd describe my appointment as... OUTSTANDING!! Serina took care of my aches and pains and I had a great massage. Looking forward to the next one already, even though I won't need it for awhile given how good I feel now. James
I'd describe my appointment as...therapeutic! Serina has a great sense of what pressure to use when, and really listens.
I'd describe my appointment as...very relaxing. Best ever.. Will recommend Body Balance to friends
Amazing Massage Therapist! Very attentive to areas of importance and a very comfortable atmosphere every time I go!