I founded Complete Massage Oxford 15 years ago, following my completion of the Level 5 Sports and Remedial Massage qualification at the Oxford School of Sports Massage (formerly Pulse Training Solutions). The training provided there is among the highest in the UK, with a strong emphasis on anatomy, physiology, and the practical application of advanced techniques such as Muscle Energy Techniques (MET) and Soft Tissue Release (STR).

With over 15 years of experience playing field hockey locally and a passion for running, I have a personal understanding of the types of injuries and physical stress that can arise from both sport and everyday life. I also find that practices like Yoga, Pilates, and Strength Training are excellent complements to my active lifestyle-and highly beneficial for recovery and injury prevention.

My commitment to ongoing education and evidence-based practice keeps me constantly learning. I'm proud to be among the first 100 members of The Foot Collective's "Foot Nerd" program-a global community focused on empowering people to move and feel better, starting from the feet up. The program promotes long-term health and resilience without over-reliance on surgery or medication.

I'm also a current member of the Institute for Sport & Remedial Massage (ISRM), which sets the benchmark for professional standards in our field. You can learn more about them at www.theisrm.com.