Conditions treated:
Postural dysfunctions
Joint dysfunctions
Pain management
Overuse injuries
Sport injuries
Techniques used:
Myofascial release
Swedish techniques
Passive and active stretches
Joint mobilization
Trigger point release
Therapeutic exercises
Mirka combines massage therapy with therapeutic exercises to not only treat injury and pain but also prevent it. Treatment is focused on patient’s goals like decreasing pain, improving postural muscle imbalances, helping with headaches as well as helping with physical limitations that can decrease joy of life. These goals are achieved by combining various massage methods such as deep or calming Swedish techniques, passive and active stretches, myofascial release, joint mobilization and various others. Mirka works with every patient as an individual and she provides specific treatments to address each person’s needs.