Monthly Special!

Book a one hour massage treatment with our superstar RMT, David, and receive $10 off!
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Service

30 Minute Massage
30 minutes
$55.00

45 Minute Massage
45 minutes
$70.00

60 Minute Massage
60 minutes
$80.00

90 Minute Massage
90 minutes
$120.00

Aromatherapy Massage
60 minutes
$95.00

Aromatherapy massage uses essential oils in holistic treatments to improve health and emotional wellbeing and restore balance to the body.

With the pressure of today's modern society, aromatherapy with its holistic approach to health and wellbeing, can be used to intervene and prevent long term problems occurring.
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Dry Brush Massage
60 minutes
$95.00

Dry brushing is exactly what it sounds like… brushing the skin in a particular pattern with a dry brush, usually before showering.

In dry brushing, the skin is typically brushed toward the heart, starting at the feet and hands and brushing toward the chest. It helps to improve circulation, reduce cellulite, exfoliate the skin and boost natural energy.
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Beginners/Foundations Gentle Class
60 minutes
$20.00

In this class the basic, foundational yoga postures are practiced to align, strengthen and promote flexibility in the body. Breathing techniques and meditation are also integrated. You can expect an emphasis on simplicity, repetition, and ease of movement. Full-body relaxation and balance are the goals, as we make a full circuit of the body’s range of motion with standing postures, twists, backbends, forward folds, and hip openers. Beginner level/Basic.
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Gentle Flow Yoga
60 minutes
$20.00

Our Gentle Flow yoga classes are in a non heated room with an increased focus on mindful movement; breaking down the poses and sun salutations. Learn tools on how to calm the mind and incorporate breath with movement, while strengthening, stretching, and relaxing your physical body. This class is ideal for anyone simply wanting a gentle flow class.
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Hatha Yin Yoga
60 minutes
$20.00

This yoga practice encourages mediation and focus. Enjoy a slower Hatha practice focused on postural alignment and breathing techniques designed to align and warm the body, combined with longer held poses designed to target the connective tissues in the hips, pelvis and lower spine. Yin poses can be held anywhere from one to five minutes, allowing you to melt into a range of flexibility as you release and let go all that is hindering you. Suitable for all levels.
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Restorative Yoga
75 minutes
$20.00

Our Restorative Yoga class reminds you to slow down! You will learn to invite restoration both physically and mentally, and in doing so, you are opening the door to a more healthy & balanced lifestyle. In this class, your body is typically supported by the floor, with the use of props such as, bolsters, blocks and blankets. Here, you will learn to reach full relaxation and restoration.
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Vinyasa Flow
60 minutes
$20.00

Mindful vinyasa is an energizing and vigorous style of yoga which consists of a continuous series of flowing postures linked together with breath. This class integrates meditation and mindfulness practice with classical yoga asana, encouraging heightened awareness of breath and body in order to guide one’s attention to the present moment. An emphasis is placed on self knowledge and self care, as students are guided to listen and respond skillfully to the wisdom of their own body.
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Yoga Tone
60 minutes
$15.00

Starts April 2nd at 6:15pm-7:15pm
Yoga Tone Level 1 is a 6 week series for all levels of yoga.
​Leigh-Ann will work you through various yoga flows, using props to help strengthen and tone all areas of your body.
Increase flexibility, strengthen your muscles, and tone your core...all while having fun!

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Reiki 60 Minute
60 minutes
$80.00

Reiki-Massage Combo
90 minutes
$120.00

Enjoy a 40 minute relaxation massage followed by a 50 minute reiki session.
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Restorative Yoga + Massage
75 minutes
$40.00

Join Melanie and Kaz and enjoy the effects of pairing Massage therapy with Restorative Yoga. In this specialized workshop students will hold traditional restorative shapes, enjoying the freeing sensation of breath and stretch. During specific poses you will also receive complimentary massages performed by Registered Massage Therapist Kaz Merfield. Restorative yoga uses gentle postures, (poses, shapes) that use props to stimulate and relax the body. By merging Massage and Restorative Yoga your body has the opportunity to fall into a deeper state of rest and relaxation, leaving you feel refreshed. Class size is limited to 10 participants.
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