Service

30 Minute Massage
30 minutes
$55.00

45 Minute Massage
45 minutes
$70.00

60 Minute Massage
60 minutes
$80.00

90 Minute Massage
90 minutes
$120.00

Full Body Glow Yoga
60 minutes
$20.00

Looking for full body alignment? Leigh-Ann’s Full Body Glow class targets problematic body areas that are common causes of stress and tension. Focusing on the mind-body connection, Leigh-Ann guides you through an easy, gentle flow that helps restore balance and posture.
The use of props are encouraged to allow the body to fully achieve each pose comfortably. Therefore, this class is ideal for beginners or students with injuries or limitations.
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Gentle Soul Flow Yoga
60 minutes
$20.00

Ready to rock, roll and enjoy the flow? Then you will love Leigh-Ann’s popular gentle flow class. This class is designed to warm up the body and cool down the mind. Leigh-Ann expertly guides you through a yoga sequence that focuses on stretching, strengthening and toning the body, the perfect workout after a long day.
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Healing Hatha Yin Yoga
60 minutes
$20.00

Craving a calmer mind? This yoga practise encourages meditation and focus. Join Melanie as she guides you through a gentle flow class that focuses on targeting the connective tissues in the hips, pelvis and lower spine. Poses can be held from anywhere from one to ten minutes, allowing you to melt into a new range of flexibility as you release and let go of all that is hindering you.
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Balance & Bliss Yoga
60 minutes
$20.00

Ready to balance mind, body and soul?
Join Karen as she leads the class from pose to pose, working all areas of your being for a total mind-body reconnection. Karen’s class focuses on stretch and strengthen, so you’ll build balance, flexibility and confidence, all the while connecting with your inner self.
This class is open to all levels, beginners to expert, regardless of how flexible you are.
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Chakra Cleanse Yoga
60 minutes
$20.00

Join Registered Psychotherapist and yoga instructor Rachel, as she guides you through this healing gentle yoga practise.
Depression, Anxiety, Stress all stem from the mind. Rachel has designed poses to help relax, open and cleanse both body and mind via the chakra system. Chakras are the energy centers of our bodies, they help fuel various physical and emotional areas of our being. When our chakras aren’t working properly we get emotional unrest and physical ailments.
Rachel’s therapeutic expertise enables her to assist in the emotional and physical release that your mind and body so desperately need.
Each week Rachel will focus on specific areas of the body to heal emotionally and physically through yoga sequences. The use of blocks and bolsters means this class is ideal for beginners through to experts.
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Acupuncture-TCM- INITIAL VISIT
60 minutes
$90.00

East Asian practitioners discovered that the body forms disharmonies as a result of the various physical and mental stresses of life. Chinese medical theory explains these disharmonies as an imbalance of opposing forces called yin and yang. This imbalance disrupts the movement of the body's vital energy (qi) along the meridian pathways, which are channels through which the body's energy is thought to flow. Acupuncture restores the smooth flow of qi. By inserting and manipulating hair-thin needles at specific points (which are chosen based on the presenting signs and symptoms), acupuncture is able to return the body to its natural balance and promote the body's ability to heal itself.
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Acupuncture-TCM-Followup
60 minutes
$70.00

East Asian practitioners discovered that the body forms disharmonies as a result of the various physical and mental stresses of life. Chinese medical theory explains these disharmonies as an imbalance of opposing forces called yin and yang. This imbalance disrupts the movement of the body's vital energy (qi) along the meridian pathways, which are channels through which the body's energy is thought to flow. Acupuncture restores the smooth flow of qi. By inserting and manipulating hair-thin needles at specific points (which are chosen based on the presenting signs and symptoms), acupuncture is able to return the body to its natural balance and promote the body's ability to heal itself.
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Constitutional Facial Acupuncture-INITIAL
60 minutes
$135.00

Sometimes referred to as "cosmetic acupuncture", this procedure involves a traditional Chinese medicine acupuncture treatment combined with the use of needles on areas of specific concern on the face. Commonly treated complaints include drooping upper eyelid, crinkled upper lip, sagging jowls, crow's feet, forehead creases and others. A great side-effect of this treatment is an instantly plumped and glowing complexion due to the increased blood circulation in the local area.
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Constitutional Facial Acupuncture-Follow Up
60 minutes
$95.00

Sometimes referred to as "cosmetic acupuncture", this procedure involves a traditional Chinese medicine acupuncture treatment combined with the use of needles on areas of specific concern on the face. Commonly treated complaints include drooping upper eyelid, crinkled upper lip, sagging jowls, crow's feet, forehead creases and others. A great side-effect of this treatment is an instantly plumped and glowing complexion due to the increased blood circulation in the local area.
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Reiki 60 Minute
60 minutes
$80.00

Reiki-Massage Combo
90 minutes
$120.00

Enjoy a 40 minute relaxation massage followed by a 50 minute reiki session.
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Valentine's Day Special
75 minutes
$35.00

Celebrate Valentine's Day with your partner by reconnecting through yoga.
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Meditation
60 minutes
$15.00

Our guided meditation class will help calm the mind and relax the body. Take time out of the hustle and bustle of regular day life, and float away as you are guided along a journey of inner peace and relaxation.
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Star Light Yoga
60 minutes
$20.00

What happens when we dim the lights, break out some glow sticks, move, breathe and stretch together? We become united like the stars in the sky.
Bring your tribe as we connect through breath and movement, to clear our mind, relax our body and recharge.
Join Leigh-Ann for a gentle 60 minute class and experience the magic of Yoga "Under the Stars". This yoga practice is geared to all levels and involves delving deep within and raising our vibrations to spread love and light to the class, the community and beyond.
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Flow & Go Lunch Yoga
45 minutes
$65.00

We know you’re busy, so we’ve designed a yoga class to help you make the most of your lunch break. Join Karen for an invigorating midday yoga class created to increase flexibility, strength and body awareness. With the use of a chair, you will be seated or standing, working through a 45 minute gentle flow class that will get you in and out and back at your desk with a clear mind and strong body.
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