Tidal Elements Healing Arts Studio
3410 31 Avenue
Vernon, BRITISH COLUMBIA, V1T 7L3
250-306-9283 (WAVE)
reception.tidalelements@gmail.com
Thank you for booking an appointment with us online!
It's simple!
1. Click on the style of therapy you would like to receive.
2. Pick which Practitioner, and the time you would like to visit us.
3. A confirmation email will be sent to your email address. Please be sure to read through for additional information and any forms that may be required.
More
1. Click on the style of therapy you would like to receive.
2. Pick which Practitioner, and the time you would like to visit us.
3. A confirmation email will be sent to your email address. Please be sure to read through for additional information and any forms that may be required.
Mary Jeffrey, VST Practitioner (R4)
With Vibrational Sound Therapy time is suspended as you enter into sound and vibration that relaxes your body and mind.
During a session the client is on a massage table fully clothed and the Himalayan bowls are placed directly on the body (e.g. the shoulders, sternum, abdomen, down the back and legs) or, if more appropriate, near the body.
Most clients start to relax as soon as the session begins. VST activates the parasympathetic nervous system to reduce stress, and in this relaxed state it allows the body to repair itself. With our body being about 70% water, the vibration can penetrate deeply into our tissues. This vibration eases tension in the muscles, and as the saying goes “the issues are in the tissues“ so it has the potential to allow some emotional healing to bubble up to be released.
Those who undergo a state of deep relaxation often report a feeling of mental freshness that they carry with them after the session is over. You may feel the effects for up to 72 hours.
VST is often used for the following:
Stress Reduction
Raising focus and gaining a clear mind
Improves Sleep
Quickly introducing deep meditative states
Balance Emotions
Easing blockages and tension
Provides Deep Relaxation for your body and mind
More
During a session the client is on a massage table fully clothed and the Himalayan bowls are placed directly on the body (e.g. the shoulders, sternum, abdomen, down the back and legs) or, if more appropriate, near the body.
Most clients start to relax as soon as the session begins. VST activates the parasympathetic nervous system to reduce stress, and in this relaxed state it allows the body to repair itself. With our body being about 70% water, the vibration can penetrate deeply into our tissues. This vibration eases tension in the muscles, and as the saying goes “the issues are in the tissues“ so it has the potential to allow some emotional healing to bubble up to be released.
Those who undergo a state of deep relaxation often report a feeling of mental freshness that they carry with them after the session is over. You may feel the effects for up to 72 hours.
VST is often used for the following:
Stress Reduction
Raising focus and gaining a clear mind
Improves Sleep
Quickly introducing deep meditative states
Balance Emotions
Easing blockages and tension
Provides Deep Relaxation for your body and mind
Book Now
60 min Vibrational Sound Therapy with Mary Jeffrey