For Defy Gravity, please schedule 3 of these as needed when further processing and clarification are needed as you progress through the course.

My most commonly used session allows us to explore specific coaching issues in depth, and can include somatic exercises and tablework, at the client's discretion. For clients of Overcome Overwhelm, schedule 3 of these within 1-2 weeks of each other, to build momentum, after your initial 80-minute session. For clients of Defy Gravity, you'll schedule this one to start

For those of you who have signed up for Overcome Overwhelm, you will start by scheduling this service. Otherwise, general coaching clients can utilize this for deeper work.

To be used after discussion with the coach: may be used for in vivo work, e.g., meeting outside the office. It may also be used for deeper trance and visualization work, or a session utilizing medicinals.

For Defy Gravity, schedule 3 of these as needed as you progress through the course.

My most frequently used session for online clients. For Defy Gravity, this is the first session you will schedule. For Overcome Overwhelm, you'll schedule 4 of these, preferably within 1-2 weeks of each other, to build momentum.

For sessions benefiting from deeper work.