Sara is currently accepting new clients. Sara approaches sessions with an open-mind and authenticity and believes that a client centred approach is important. Sara's main orientation of practice is Cognitive Behavioural Therapy (CBT) , Solution Focused Therapy, Mindfulness and Eye Movement Desensitization Reprocessing Therapy (EMDR). Clients are welcome to book online, or email, text or leave a voice mail requesting a time.

Brian is a Registered Clinical Counsellor with a Masters in Counselling Psychology and a Bachelor Degree in Psychology. He uses a client-centered approach, which is tailored to each individual he works with. Brian’s main therapies include Cognitive Behaviour Therapy, Mindfulness, Exposure Therapy, Eye Movement Desensitization Reprocessing Therapy (EMDR), boundary and assertive training, and self-esteem building.

Brian specializes in anxiety, trauma (PTSD), and self worth. He works with many difficulties clients may be experiencing such as depression, grief, relationship struggles, past childhood abuse, addictions, anger management, and ADHD. He supports clients with ages from adolescence to adults.

Brian’s genuine compassion for people creates a uniquely trustworthy space where people are inspired to be their true selves. From this space he welcomes everyone to share their journey and painful experiences with the ultimate goal of creating a path to attain what brought them to seek counselling.

Having battled his own trauma throughout his life, Brian has dedicated himself to helping others experience the same freedom he has found. His philosophy is to aide his client’s discover who they truly are, and how to live out that person to the fullest each day.