B Proactive has changed its email and web address!

*** We are so very grateful for each and every client that comes through our door :) Thank you for trusting us with your situation.

***An announcement: we are switching our invoice system over by May 1st, at which time, we will no longer be accepting Debit Cards. The system only supports Credit Cards, Cash, Cheque or E-transfers... thank you for your cooperations & patience as we move forward in this.
Emails have changed to the following:

Our new website is now located at https://www.bproactivecounselling.ca/
***Check out our online booking page ***

If you have any questions or if you'd like a change to your appointment, please call us at: (250) 762 - 3243

Please note 24 hour is required for cancelled appointments. You will be billed for missed and late cancellations.

Look forward to seeing you soon!
B Proactive Counselling & Associates Inc.

Provider / Resource

B Proactive Counselling is invested in providing client centered counselling both in person and/or online. Information is woven through each session in order to prevent further breakdown in the individual, their relationships and/or their work performance.
Barb’s focus is on helping you find your authentic self. She can guide you through a process of taking a look at your current foundation to see where there may be cracks in it.
Barb brings over 20 years of experience to her practice and has her Masters Degree in Counselling. She is also a certified Sex Addiction Therapist. However, has had a lot of experience in the areas of Domestic Violence, and Relationship issues.
**Please note that all of Barb's sessions are online at this time. We realize that this is a new concept for many, but try out a session and just see how it could be a great fit for you!
For those of you who are having trouble fitting in a counselling session due to scheduling, and/or perhaps accessibility; Barb would like to be able to help you via her e – counselling. This can be with Telephone, email, or Skype… so give her a call! “lifeline…online”
Book Now Counselling (Online) - B - 60 minutes
Book Now Human Solutions (Online) - B - 60 minutes
Book Now Arete (Online) - B - 60 minutes
Book Now CVAP (Online) -B
Book Now ICBC (Online) - B - 60 minutes
Book Now EAP Clients - B - 60 minutes
At the heart of my practice is the belief that each of us can learn to face life’s challenges, move past painful experiences, and grow in ways we might not believe possible. I am committed to providing care grounded in an empathetic, non-judgemental, compassionate, evidence-based approach, ideally resulting in an environment of safety and trust. I aim to create a strong therapist-client alliance in order to take a collaborative approach in developing a treatment plan tailored to meet your needs.
I believe every person has inherent value, and is the expert of themselves, even if this doesn’t always feel true for one’s self at times. As such, I see my role as a small part of your wellness journey. I provide solution-focused counselling aimed at empowering others to develop tools to address challenges such as depression, anxiety, grief, trauma, dissociation, relationship issues, and low self-worth.
I have a master’s degree in social work, and utilize numerous modalities, including ACT (Acceptance and Commitment Therapy), Narrative Therapy, IFS (Internal Family Systems), Mindfulness, CBT (Cognitive Behavioural Therapy), and DBT (Dialectical Behaviour Therapy). Together, I hope we are able to develop the tools required to meet your wellness goals.
Book Now ONLINE Counselling- J - 60 minutes
Sara is no longer accepting new clients.
For current and returning clients, please call the office to book a session with Sara 250 762 3243.
Counselling Session - S - 60 minutes
ICBC S - 60 minutes
EMDR 90min
ONLINE Counselling Session - S - 60 minutes
Veteran Affairs- S - 60 minutes
As a Registered Clinical Counsellor with a Masters in Counselling Psychology, I hope to provide more than a welcoming and encouraging, safe place – I strive to make your goals our goals, and to make the appropriate steps to attaining what it is that brought you to seek counselling. Whether that means overcoming a dreadful anxiety, coming out of a hopeless depression, discovering who you truly are, building inner self-confidence, overcoming a performance difficulty as an athlete or musician, or learning how to stand up for yourself; I promise to stand with you on this journey.
My therapy involves a person-centered approach, along with psychodynamic and solution-focused counselling. I use techniques such as mindfulness, self-compassion, CBT, motivational interviewing, boundary and assertive training, and positive psychology.
I became a counsellor to make a real positive difference in this world and it can start with each person individually. My philosophy is to aide my client’s discover who they truly are, and how to live out that person to the fullest each day. So don't hesitate, this is your life and you are worth it! Give me a call for a free phone consultation.
Book Now Counselling Session - H - 60 minutes
Book Now EAP Clients - H - 60 minutes
Book Now Arete - H - 60 minutes
Book Now WorkPlaceOptions H - 60 minutes
Book Now ICBC H - 60 minutes
Book Now Charles Nechtem H - 60 minutes
Book Now BC Consulting INC H - 60 minutes
Book Now ONLINE EAP Clients - H - 60 minutes
Book Now Online Counselling Session - H - 60 minutes
A diverse work and personal history have taught me how to accept people where they are at. I understand that everyone is intertwined with their unique context and is doing the best they currently can.

We can only work within what we know and, as we expand our ways of knowing, we actively change our worlds. By engaging, genuinely and passionately with other people we create conditions that allow for growth that otherwise would not occur. Through past challenges I have learned the value of having a safe space to explore new ways of understanding, and I strive to help create that space for others.

I have primarily worked in engineering for the last decade but have also worked in sawmills, renovations contracting, mechanics, solar power, and park development. I’ve taught martial arts and self-defence, and have travelled to 30 different countries. I’ve lived the challenges of marriage and divorce, am a half-time single parent of two young children, and am constantly working to evolve.
Book Now Counselling Session - RY - 60 minutes
Book Now FNHA R - 60 minutes
Book Now Online Counselling Session - R - 60 minutes
Book Now ICBC R - 60 minutes