Re3 Massage and Wellness

7802984936
hello@re3massageandwellness.ca
Have Benefits? Direct Billing Available!
We direct bill to: Alberta Blue Cross, Canada Life, Desjardains, Sunlife, Chamber of Commerce, Beneva Inc, GroupHEALTH, Johnston, Medavie Blue Cross, Manulife, Cooperators, GreenShield, SSQ, Sunlife, plus many more.

Don't see your provider? Contact us today to get the full list of plans we can submit to on your behalf.
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Collette Kemp RMT, YTT 200hr & Yin Yoga Teacher
She / Her / Hers RMT, YTT 200hr & Yin Yoga Teacher

I’m so glad you’re here, and I look forward to supporting you on your healing journey.

Whether you’re seeking deep relaxation, focused therapeutic work, or a deep tissue treatment, each session is thoughtfully tailored to your unique needs. My approach is rooted in calming the nervous system and working with the body—not against it.

Using a blend of techniques like myofascial release, trigger point therapy, cupping, and gua sha, I aim to reduce pain, improve mobility, and restore balance—always within your comfort level. I take time to listen, observe, and adjust, ensuring your treatment is both effective and respectful of your body’s signals.

Let’s work together to help you feel more at ease in your body, one session at a time.

Please be patient with me as my hours change through the seasons, as I am currently pursuing my Acupuncture Accreditation at Grant MacEwan University, graduating in the Class of 2026.

Should none of the times that you find on our site work within your schedule, please feel free to reach out to the clinic so we can try to accommodate your needs.
– C
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Reviews 5.0 (13) See All
5.0

Excellent atmosphere. Extremely professional masseuse. Very courteous. Very knowledgeable. Highly recommended.

5.0

My first session with Colette was refreshing - She made me feel welcome, and empowered to advocate for what I needed. Her consent-based approach based on pain tolerance, mindfulness and breathwork was unlike any other RMT session I have attended previously - In a great way! She is extremely knowledgeable and uses her skills to provide an holistic, functional assessment focused on recovery. I can’t wait to be back!

5.0

Incredibly thorough and thoughtful therapist. I felt very safe and well taken care of seeing Collette. Very good at adjusting pressure and redirecting if needed. Great massage!

5.0

Exceptional experience with Kollette. Her skilled touch and personalized approach left me feeling completely rejuvenated. The atmosphere was soothing, and Kollette expertly addressed my areas of tension. Highly recommended for a truly refreshing massage experience!

5.0

Collette was amazing, I really appreciate the full assesment she gave at the beginning to see where I needed work done. I also appreciate that she made sure I wasn't in pain while working on my shoulders and now a few days after I'm not sore or in any pain like I have been in the past. I can already feel a huge difference just after one appointment and I'm excited to see how much better I will feel after more appointments. She is gentle, patient and just amazing all around. Thank you so much Collette !

5.0

Kollette is an attentive, caring and mindful practitioner. I received my first professional massage from her at a time when I didn’t even know I needed it. She helped to relieve stress and took the time to explain some areas that carried loads of tension. I would recommend her skills and services to anyone!

5.0

Finally, a massage therapist that takes the time to conduct a full body assessment so that she can tailor her treatment to your specific needs. I always leave feeling great! Kollette is a top-notch massage therapist and has created a great, clean space for you to escape and relax. Highly recommended!!

5.0

Loved my massage. Collette surprised me with how thorough she is and how she constantly readjusted pressure to ensure my muscles were getting what they needed! Also I’m all about peoples vibes if they touch me and Collette has a fantastic aura about her. Calm, kind and very knowledgeable.

5.0

Such a fantastic experience with Collette! She is so attentive to every detail and makes an effort to cater the treatment to your needs. I've gotten many massages in the past and Collettes assessment and skill is top knotch! I highly reccomend!

5.0

I became a client of collette's when she was still a student and I will follow her wherever she practices. She is intuitive, professional, friendly and personable. Her skills continue to evolve and I enjoy th benefits every time I receive a treatment from her. I highly recommend her services.

5.0

Such a nice relaxing setting!! The area is so perfect and a convenient one stop shop! The massage is well… always AMAZING with Collette ? Thank you so much

5.0

Wow. That describes the process Collette takes when performing her assessment of the concerns I had, and figuring out the road map to recovery. I have had some lingering foot / ankle issues from a sports injury; as well as a newer concern. I can say that after just the initial treatment, the next two mornings were already seeing an improvement. I can guarantee I will return as I have now found someone who listens to my concerns, and knows what to do to achieve the results I'm looking for. We have a ways to go to get me back to tip top shape, but Collette is the person to do that! 10/10 will recommend anyone to her in the future! Thanks!

5.0

Collete is awesome! She's very attentive and she assures you that the massage is always under your control; she's extremely respectful and always checking in. Consent is very important to me and I really appreciated how well she handled the treatment. I also really liked her space and the massage table is super comfortable! I'm definitely going to be a returning client.

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New Client - 60-minute massage with 15-minute Assessment - 75 minutes
All new client bookings include the specified allotted time and a 15 minute assessment to review your health intake form and history. Please wear assessment gear (shorts and t-shirt) or bring these items with you to your first appointment.
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New Client - 75-Minutes Massage with 15-minute Assessment - 90 minutes
All new client bookings include the specified allotted time and a 15 minute assessment to review your health intake form and history. Please wear assessment gear (shorts and t-shirt) or bring these items with you to your first appointment.
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New Client - 90-Minute Massage with 15-minute Assessment - 105 minutes
All new client bookings include the specified allotted time and a 15 minute assessment to review your health intake form and history. Please wear assessment gear (shorts and t-shirt) or bring these items with you to your first appointment.
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New Client - 120 Minute with 15 Minute Assessment - 120 minutes
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45 Minute Massage Therapy - 45 minutes
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60 Minute Massage Therapy
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75 Minute Massage Therapy - 75 minutes
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90 Minute Massage Therapy - 90 minutes
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120 Minute Massage Therapy - 120 minutes
**Please note, we reserve the right to decline 2 full hours of deep tissue work as this is extensive to our therapists. Our 120 minute massages may be booked with the understanding that it will be a hybrid appointment of deep tissue and relaxation techniques.
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60 MInutes Couples Massage - 60 minutes
NOTE: when booking, ensure there is a 2+ to indicate multiple practitioners have time for a couples massage. You must book an appointment for each person receiving a massage. Contact us to book!
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75 Minute Couples Massage - 75 minutes
Ensure that the calendar shows the 2+ slots are available and both practitioners have capacity. NOTE, couples massage requires that you book two separate appointments - 1 (one) for each person. Contact us for assistance!
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90 Minute Couples Massage - 90 minutes
Ensure that the calendar shows the 2+ slots are available and both practitioners have capacity. NOTE, couples massage requires that you book two separate appointments - 1 (one) for each person. Contact us for assistance!
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Dynamic Myofascial Cupping - 45 Minute - 45 minutes
Cupping is a therapy that applies negative pressure on the skin using glass, plastic, or silicone cups. The suction created by these cups stimulates and increases blood flow, which can help relieve joint and muscle pain, reduce inflammation, accelerate recovery, increase the function of the lymphatic and circulatory systems, and increase overall relaxation and well-being. Cupping may also aid in the healing of scars and surrounding tissues. Static cupping may result in marks being left on the skin and these marks can take anywhere from a few hours to up to two weeks to dissipate. These can look like a bruise.
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Dynamic Myofascial Cupping - 60 Minute - 60 minutes
Cupping is a therapy that applies negative pressure on the skin using glass, plastic, or silicone cups. The suction created by these cups stimulates and increases blood flow, which can help relieve joint and muscle pain, reduce inflammation, accelerate recovery, increase the function of the lymphatic and circulatory systems, and increase overall relaxation and well-being. Cupping may also aid in the healing of scars and surrounding tissues. Static cupping may result in marks being left on the skin and these marks can take anywhere from a few hours to up to two weeks to dissipate. These can look like a bruise.
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Dynamic Myofascial Cupping - 75 Minute - 75 minutes
Cupping is a therapy that applies negative pressure on the skin using glass, plastic, or silicone cups. The suction created by these cups stimulates and increases blood flow, which can help relieve joint and muscle pain, reduce inflammation, accelerate recovery, increase the function of the lymphatic and circulatory systems, and increase overall relaxation and well-being. Cupping may also aid in the healing of scars and surrounding tissues. Static cupping may result in marks being left on the skin and these marks can take anywhere from a few hours to up to two weeks to dissipate. These can look like a bruise.
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Dynamic Myofascial Cupping - 90 Minute - 90 minutes
Cupping is a therapy that applies negative pressure on the skin using glass, plastic, or silicone cups. The suction created by these cups stimulates and increases blood flow, which can help relieve joint and muscle pain, reduce inflammation, accelerate recovery, increase the function of the lymphatic and circulatory systems, and increase overall relaxation and well-being. Cupping may also aid in the healing of scars and surrounding tissues. Static cupping may result in marks being left on the skin and these marks can take anywhere from a few hours to up to two weeks to dissipate. These can look like a bruise.
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H/M - 60 Minute - 60 minutes
This targeted massage focuses on the neck, shoulders, scalp, and facial muscles to help ease tension that can trigger headaches and migraines. Gentle pressure, trigger point work, and soothing techniques are used to calm the nervous system and promote circulation.
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H/M - 75 Minute - 75 minutes
This targeted massage focuses on the neck, shoulders, scalp, and facial muscles to help ease tension that can trigger headaches and migraines. Gentle pressure, trigger point work, and soothing techniques are used to calm the nervous system and promote circulation.
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H/M - 90 Minute - 90 minutes
This targeted massage focuses on the neck, shoulders, scalp, and facial muscles to help ease tension that can trigger headaches and migraines. Gentle pressure, trigger point work, and soothing techniques are used to calm the nervous system and promote circulation.
More
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MLD - 60 Minute - 60 minutes
Manual Lymphatic Drainage is a gentle, rhythmic massage technique that encourages the natural movement of lymph fluid through the body. It’s designed to reduce swelling, support the immune system, and promote healing by helping the body flush out excess fluid.
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MLD - 75 Minute - 75 minutes
Manual Lymphatic Drainage is a gentle, rhythmic massage technique that encourages the natural movement of lymph fluid through the body. It’s designed to reduce swelling, support the immune system, and promote healing by helping the body flush out excess fluid.
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MLD - 90 Minute - 90 minutes
Manual Lymphatic Drainage is a gentle, rhythmic massage technique that encourages the natural movement of lymph fluid through the body. It’s designed to reduce swelling, support the immune system, and promote healing by helping the body flush out excess fluid.
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Prenatal - 45 Minute - 45 minutes
Prenatal massage is a gentle, soothing form of bodywork designed specifically for expectant mothers. It focuses on the changing needs of the body during pregnancy, using safe techniques and positions to ensure comfort and relaxation throughout the second and third trimesters.

Always consult with your doctor or midwife before starting prenatal massage, especially if you have any high-risk conditions.
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Prenatal - 60 Minute - 60 minutes
Prenatal massage is a gentle, soothing form of bodywork designed specifically for expectant mothers. It focuses on the changing needs of the body during pregnancy, using safe techniques and positions to ensure comfort and relaxation throughout the second and third trimester

Always consult with your doctor or midwife before starting prenatal massage, especially if you have any high-risk conditions.
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Prenatal - 75 Minute - 75 minutes
Prenatal massage is a gentle, soothing form of bodywork designed specifically for expectant mothers. It focuses on the changing needs of the body during pregnancy, using safe techniques and positions to ensure comfort and relaxation throughout the second and third trimester.

Always consult with your doctor or midwife before starting prenatal massage, especially if you have any high-risk conditions.
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Prenatal - 90 Minute - 90 minutes
Prenatal massage is a gentle, soothing form of bodywork designed specifically for expectant mothers. It focuses on the changing needs of the body during pregnancy, using safe techniques and positions to ensure comfort and relaxation throughout each trimester.

Always consult with your doctor or midwife before starting prenatal massage, especially if you have any high-risk conditions.
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RAPID - 30 Minute - 30 minutes
RAPID NeuroFascial Reset (or “RAPID-NFR”, or just “RAPID” for short) is a soft tissue, movement based therapeutic technique that addresses the central nervous system’s role in alleviating pain, tension, and restrictions within muscles, tendons, ligaments, fascial tissue, and nerves. It works to desensitize and calm hypersensitivity in the nervous system that causes pain.
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RAPID - 45 Minute - 45 minutes
RAPID NeuroFascial Reset (or “RAPID-NFR”, or just “RAPID” for short) is a soft tissue, movement based therapeutic technique that addresses the central nervous system’s role in alleviating pain, tension, and restrictions within muscles, tendons, ligaments, fascial tissue, and nerves. It works to desensitize and calm hypersensitivity in the nervous system that causes pain.
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TMJ - Intra-Oral treatment 30 Minutes - 30 minutes
This treatment is performed intra-orally to treat the masseters, and the medial and lateral pyterygoids to relieve tension and pain caused by TMJ disorder.
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TMJ - 30 Minute - 30 minutes
TMJ massage targets the muscles around your jaw, face, and scalp neck to ease tension and discomfort associated with temporomandibular joint (TMJ) disorders. These disorders can cause symptoms like jaw pain, clicking or popping sounds, headaches, and difficulty chewing or speaking
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TMJ - 45 Minutes - 45 minutes
TMJ massage targets the muscles around your jaw, face, and neck to ease tension and discomfort associated with temporomandibular joint (TMJ) disorders. These disorders can cause symptoms like jaw pain, clicking or popping sounds, headaches, and difficulty chewing or speaking
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TMJ - 60 Minute - 60 minutes
TMJ massage targets the muscles around your jaw, face, and neck to ease tension and discomfort associated with temporomandibular joint (TMJ) disorders. These disorders can cause symptoms like jaw pain, clicking or popping sounds, headaches, and difficulty chewing or speaking.
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TMJ - 75 Minute - 75 minutes
TMJ massage targets the muscles around your jaw, face, and neck to ease tension and discomfort associated with temporomandibular joint (TMJ) disorders. These disorders can cause symptoms like jaw pain, clicking or popping sounds, headaches, and difficulty chewing or speaking.
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