Sara Bertrand
Holistic Nutrition and Clinical Counsellor
I am passionate about helping people reconnect with their authentic selves. In my practice, I focus on truly seeing you—exactly as you are, and where you are—without judgment. Whether you’re navigating grief, life transitions, or simply feeling a sense of dissatisfaction you can’t quite name, you’re not alone. I believe grief touches every stage of life, not just in loss but in change, growth, and unmet expectations. Together, we can explore what’s beneath the surface and work toward a version of you that feels grounded, empowered, and whole. Healing isn’t linear, but with the right support, it’s possible, and I’m here to walk beside you on that journey….to truly be nourished, within.
More
Book Now
Complimentary Counselling Clarity Call - 15 minutes
Book Now
Counselling Session (55 minutes) - 55 minutes
Book Now
Nutrition Coach Initial Appointment - 90 minutes
Book Now
60 Minute Virtual Nutrition Coach Followup Appointment - 59 minutes
Book Now
30 MInute Virtual Nutrition Coach Followup Appointment - 30 minutes
Book Now
15 Minute Nutrition Coach Checkin Appointment - 15 minutes
Book Now
15 Minute Nutrition Coach Clarity Call - 15 minutes