A fusion of deep tissue/sports, hot stone and other techniques all delivered with a sensitivity to the clients needs. Results and evidence driven treatments.

A fusion of deep tissue/sports, hot stone and other techniques all delivered with a sensitivity to the clients needs. Results and evidence driven treatments.

A fusion of deep tissue/sports, hot stone and other techniques all delivered with a sensitivity to the clients needs. Results and evidence driven treatments.

Found in many ancient healing traditions. Reflexology works ‘reflex points’ on the feet which correspond to different parts or systems within the body. This therapy is non-invasive and deeply relaxing

Hot Stone Massage is a deeply relaxing treatment, where heated stones are used to melt tissue adhesions – areas which restrict movement. Hot Stones are a very useful clinical tool, but they are also just really nice to experience.

Acupuncture, rooted in Traditional Chinese Medicine, works with the body’s meridians to restore balance, encourage natural healing, and support overall well-being.

A session focused on balance, core activation, stretch and fundamental movement patterns for everyday life or for the occasional athlete. The session is crafted to your needs.