Reflexology is an ancient Chinese therapy that uses pressure-point massage on the feet to restore the flow of energy throughout the entire body. It is based on the premise that there are reflexes in our feet that relate to every organ and part of our body. By stimulating these reflexes with pressure and manipulation, nerve function and blood supply are improved which may alleviate stress and other health problems, and brings needed nutrients to poorly functioning areas of the body. This can help restore balance throughout the body.
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